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Is walking good for high blood pressure?

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Is walking good for high blood pressure?

Walking briskly for 30 minutes to 45 minutes, five or six days a week, can lower your blood pressure

Last updated on 04 Jul 2025

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Related Questions

Is walking good for high blood pressure?

Walking briskly for 30 minutes to 45 minutes, five or six days a week, can lower your blood pressure

Last updated on 04 Jul 2025

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Which food is good for high blood pressure?

Fruits, Vegetables, Whole grains, Fish, Poultry, Nus, Legumes, Low fat dairy products.

Last updated on 04 Jul 2025

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