apollo
Online Doctor Consultation & Medicines
  • Login
HomeHealth QueryWhat are the benefits and best sources of vitamin ...
  • Male
  • 30 Years
  • 23/05/2023

Question

What are the benefits and best sources of vitamin B12?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Bhanu Prakash

Dr Bhanu Prakash

General Practitioner

  • MBBS
  • AFIH
  • Advanced certificate in critical care medicine
  • Fellowship in critical care medicine
  • 10+ Yrs
Consult Now

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Dr. Bhanu Suggests...

Take a Apollo Diabetic Panel- Superior Test or Take a C. DIFFICILE TOXIN A & B AND GDH, STOOL Test

Book Apollo Diabetic Panel- Superior TestBook C. DIFFICILE TOXIN A & B AND GDH, STOOL Test

Answered 24/07/2025

0

0

MWeb Image ALT Text

More Health Queries

View all

Question

What is vitamin B12?

Question

Is it true that the Indian diet lacks protein and vitamin B12?

Question

What tests are required for vitamins?

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.