What are the common symptoms of iron deficiency anemia?
The most common symptoms of iron deficiency (anemia) are fatigue, rapid heartbeats, shortness of breathe, headache and unexplained generalised weakness.
Yes. In anemic patients, oxygen delivery decreases and oxygen extraction is increased. This leads to decreased venous hemoglobin saturation and a lower tissue oxygen saturation
A good diet for getting over boderline iron deficiency is fortified cereals rich in iron and spinach. Additionally, take green leafy vegetables that will help you resolve your iron deficiency over a period of time.
It may take 30-90 days for iron deficiency to get resolved by diet. However, if you have a blood disorder you may need regular medications to keep up the iron levels.
Yes, research suggets that patients already having chronic heart diseases are susceptible to sudden pain in the chest or angina due to low levels of iron in the body. Hence, it is advisable to maintain healthy iron levels in the body to prevent angina.