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What are healthy habits that can prevent diabetes?

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What are healthy habits that can prevent diabetes?

Prefer foods lower in fats, sugar and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.

Last updated on 04 Jul 2025

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Related Questions

Can diabetes affect my kidney health?

With time, raised blood sugar can damage blood vessels in the kidneys as well as nephrons making them not work as well as they should. Many people with diabetes also develop high blood pressure, which can damage kidneys too.

Last updated on 04 Jul 2025

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Can you inherit type 2 diabetes from a type 1 parent?

Irrespective of type 1 or 2, Diabetes can be inherited and is linked to your family history and genetics but environmental factors also play a role. Not everyone with a family history of diabetes will get it, but you're more likely to develop it if a parent or sibling has it.

Last updated on 04 Jul 2025

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I'm 17. Can I have diabetes?

People can develop type 1 diabetes at any age, from early childhood to adulthood, but the average age at diagnosis is 13 years. An estimated 85% of all type 1 diagnoses take place in people aged under 20 years.

Last updated on 04 Jul 2025

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What are causes, symptoms, signs and treatment for diabetes?

Exact cause is unknown but most appreciated hypothesis is either low insulin or insulin resistance due to genetic +/- environmental factors. Symptoms and signs include increased thirst, extreme hunger, unexplained weight loss, frequent urination, fatigue, irritability, blurred vision, slow healing wounds, presence of ketones in urine, fruity odour and frequent infections.Treatment is either tablets or insulin to control blood sugar levels along with life style modifications (Diet + exercise).

Last updated on 04 Jul 2025

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What is a nursing care plan for type 1 diabetes?

Each Diabetic patient is different due to their sugar level, chronicity of the disease, other medical conditions and so would need personalised nursing care plan.

Last updated on 04 Jul 2025

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