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What are the symptoms of insulin resistance?
The symptoms of insulin resistance are frequent hunger, frequent urination and frequent thirst. One can get themselves tested if they are experiencing these symptoms.
Last updated on 22 Aug 2023
To lose weight quickly one needs to cut down on carbs, drink 3 liters of water, take fruits and exercise daily to tone up the body. Additionally, giving up on sugar is known to help in the weight loss journey.
Yes, one can reverse insulin resistance by following a strict diet and an exercise regime.
A few studies hint that a consistent low carb diet can lead to insulin resistance.
Insulin resistance can lead to prediabetes or even diabetes. Hence, if you have insulin resistance then you are recommended to take measures early to prevent diabetes.
Yes, a few studies indicate that beta blockers might worsen insulin resistance.
Homa IR, Insulin Resistance Index
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