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What is the best thing to eat or drink for leg cramps?
Dark leafy greens and milk.
Last updated on 05 Jul 2023
Calcium mostly
Last updated on 07 Jul 2023
Yes
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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