What is the best way to increase red blood cells?

Answered by 1 Apollo Doctors

Dr Yusuf Mohammad

General Practitioner

MBBS
8+ Yrs

Consult Now

Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.

Dr. Yusuf Suggests...

Take a DENGUE PROFILE (IGG & IGM ANTIBODY & NS1 ANTIGEN) - ELISA/ELFA/CLIA - HR Test or Take a Anti HBC Test Test

Book DENGUE PROFILE (IGG & IGM ANTIBODY & NS1 ANTIGEN) - ELISA/ELFA/CLIA - HR Test Book Anti HBC Test Test

Answered 24/07/2025

More COMPLETE BLOOD COUNT (CBC) Health Queries

View all

My symptoms are similar to restless leg syndrome: tingling sensation under feet, leg pain, fatigue, drowsiness, etc. I have done blood tests, thyroid, kidney, and liver tests and all are normal. Please help me with this as I have been suffering for 2 years. I have used some multivitamin and mineral tablets.

Answered by Apollo Doctors

I have attached my blood and urine reports for your review. My current symptoms include weakness, dizziness, loss of energy, and pain with a sensation in my right leg. I am feeling very worried and would appreciate your guidance.

Answered by Apollo Doctors

This is my blood report. I sometimes experience lower back pain and heel pain. I have been diagnosed with spondylosis and took Ayurvedic treatment, but I still feel dizzy at times. Could you please review my report and advise what might be causing these symptoms?

Answered by Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.