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What is the best way to release muscle cramps?
Massaging the area and keeping oneself hydrated
Last updated on 07 Jul 2023
Yes
They prevent swelling and maintaining proper fluid balance
Last updated on 05 Jul 2023
By keeping yourself hydrated and streching before any exercise.
Low calcium levels
Calcium mostly
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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