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What does the deficiency of Zinc in human body causes?
Zinc deficiency can result in skin changes that look like eczema at first. The skin may have cracks and a glazed (smooth or glassy) appearance.
Last updated on 22 Sep 2023
Zinc levels can get low when your body is not absorbing zinc or you have a zinc deficiency.
You check zinc deficiency in the body by recognizing symptoms such as fatigue and frequent illness. One can also do a blood test to know if they have zinc deficiency.
Usually, men who have zinc deficiency have sexual health problems and frequent illness.
The richest food sources of zinc include meat, fish, and seafood. However, oysters contain more zinc per serving than any other food,
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