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What fats should I avoid with high cholesterol?
What fats should I avoid with high cholesterol?
What fats should I avoid with high cholesterol?
Avoid saturated fats if you have high cholesterol.Last updated on 12 Dec 2024
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Related Questions
What is the optimal daily intake of cholesterol?
If you have risk factors for heart disease, you should not consume more than 200 milligrams of cholesterol a day. 300miligrams at the max if you are a healthy individual.Last updated on 12 Dec 2024
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How do I monitor harmful cholesterol levels in blood?
One can monitor harmful levels by doing a blood test every month.Last updated on 12 Dec 2024
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How does diabetes type 2 affect the cardiovascular system?
Overtime, high blood glucose levels constricts the arteries making them small for proper blood circulation hence the heart has to pump with more effort this may lead to cardiovascular complications.Last updated on 12 Dec 2024
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