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  5. What foods can I eat that are high in folic acid?

What foods can I eat that are high in folic acid?

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What foods can I eat that are high in folic acid?

You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and meat especially the liver.

Last updated on 12 Dec 2024

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Related Questions

What is the benefit of folate acid and vitamin B12?

Taking them both together will prevent anemia and neurological diseases.

Last updated on 12 Dec 2024

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Is Folate and B12 the same thing?

No, they are not the same.

Last updated on 12 Dec 2024

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Does curd have a vitamin B12?

Yes, curd and all other dairy products have vitamin B12.

Last updated on 12 Dec 2024

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What foods can I eat that are high in folic acid?

You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and meat especially the liver.

Last updated on 12 Dec 2024

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What is vitamin B12 deficiency anemia? How do you treat it?

Deficiency of vitamin B12 is associated with anemia. One treats it by consuming dairy products and supplements which are rich in Vitamin B12.

Last updated on 12 Dec 2024

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