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  5. What foods other than meat contain vitamin B12?

What foods other than meat contain vitamin B12?

What foods other than meat contain vitamin B12?

Nuts, poultry and dairy products contain B12.

Last updated on 23 May 2023

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Related Questions

What tests are required for vitamins?

Most vitamins and minerals exact values are picked up during venous blood sampling.

Last updated on 23 May 2023

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Is vitamin B12 naturally present in foods of animal origin?

Yes, vitamin B12 is naturally present in all kinds of meat, dairy and poultry foods.

Last updated on 23 May 2023

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Does vitamin deficiency show in a blood test?

Yes, it shows up in a blood test. Get a vitamin profile done to know your exact values.

Last updated on 23 May 2023

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What are the benefits and best sources of vitamin B12?

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Last updated on 23 May 2023

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Where can I find vitamin B12 in natural food?

You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and all kinds of meat, dairy and poultry.

Last updated on 23 May 2023

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