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What is a good diet for a pre-diabetic person?
What is a good diet for a pre-diabetic person?
What is a good diet for a pre-diabetic person?
A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.
Last updated on 20 Mar 2023
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Related Questions
How can I tell if I have pre-diabetes?
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
Last updated on 30 Mar 2023
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How do you reduce insulin resistance without losing weight?
One can increase fibre intake, cut down on unhealthy foods and include lots of vegetables and fruits in their diet.
Last updated on 20 Mar 2023
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Is a blood sugar test of 103 prediabetes?
Yes, a blood sugar test of 103mg/dl falls under prediabetes.
Last updated on 30 Mar 2023
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GLUCOSE, RANDOM
RBS, RBG, Random Blood Sugar
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