What should we eat and do to reverse prediabetes?

Answered by 1 Apollo Doctors

Dr Bhanu Prakash

General Practitioner

MBBS
AFIH
Advanced certificate in critical care medicine
Fellowship in critical care medicine
10+ Yrs

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Eating protein rich meals which has chicken and fish are good for people with prediabetes

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Answered 24/07/2025

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My daughter who is 11 years old was diagnosed last month with prediabetes and hypothyroidism. This month the doctor asked for a blood test and a follow up. Should I get her HbA1C test done along with fasting and postprandial sugar tests or only one of them? Which test will help to check if there is any improvement in her sugar levels? The doctor has asked only to do TSH, LFT, and lipid profile and meet him. Since she is on 25mg Eltroxin medication, should I also check her sugar levels while doing the blood test? Please advise.

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