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What will increase the level of testosterone hormones?
Eating a balanced diet along with regular exercises such as strength training will increase the level of testosterone.
Last updated on 05 Jun 2023
Testosterone is a male sex hormone which helps in producing sperm cells. Sperms are motile cells with a with a tail known as flagellum which is a part of male reproductive cell, or gamete, in anisogamous forms of sexual reproduction
Only men with very low levels of testosterone are advised to take testosterone replacement therapy.
It is important because testosterone is a sex hormone that plays important roles in the body. In men, it regulates sex drive (libido), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm.
Few studies do hint that children who had fathers but were not involved in their upbringing had more testosterone.
Research hints that heavy alcohol consumption results in reduced testosterone levels in the blood.
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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