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Where can I find vitamin B12 in natural food?
Where can I find vitamin B12 in natural food?
Where can I find vitamin B12 in natural food?
You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and all kinds of meat, dairy and poultry.
Last updated on 23 May 2023
Related Questions
Does vitamin deficiency show in a blood test?
Yes, it shows up in a blood test. Get a vitamin profile done to know your exact values.
Last updated on 23 May 2023
How can I absorb more Vitamin B12?
You can pick up more vitamin B12 by focussing on eating more of meat and dairy rather than vegetables.
Last updated on 23 May 2023
Is it OK to take B12 daily?
Yes, its ok to take vitamin B12 daily if you have been recommended by a physician.
Last updated on 23 May 2023
Where can I find vitamin B12 in natural food?
You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and all kinds of meat, dairy and poultry.
Last updated on 23 May 2023
What tests are required for vitamins?
Most vitamins and minerals exact values are picked up during venous blood sampling.
Last updated on 23 May 2023
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