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Which are the easily available sources of Vitamin B12?
Which are the easily available sources of Vitamin B12?
Which are the easily available sources of Vitamin B12?
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 23 May 2023
Related Questions
Does idli contain vitamin B12?
Yes, idli contains B12.
Last updated on 23 May 2023
Does every edible insect have vitamin B12?
Yes, insects have high level of Vitamin B12 it is estimated that they have the higest amount of vitamin D per 100 grams in powdered state.
Last updated on 23 May 2023
Why is a vitamin B-12 level test useful?
The sole purpose of this test is to determine deficiency of B12 in the body.
Last updated on 23 May 2023
What is the role of vitamin B12 in our health?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 23 May 2023
How to increase B12?
You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 naturally.
Last updated on 23 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required