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Which are the vegetarian sources of vitamin B12?
Which are the vegetarian sources of vitamin B12?
Which are the vegetarian sources of vitamin B12?
The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.
Last updated on 31 May 2023
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Related Questions
Do vegans really need vitamin B12?
Yes, they are at a higher risk of developing B12 deficiency, hence they need B12.
Last updated on 31 May 2023
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How to make sure I'm getting enough B12 on a vegan diet?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.
Last updated on 31 May 2023
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Can Vitamin B12 deficiency be fulfilled by vegetarian food?
Yes, all dairy products have vitamin B12
Last updated on 31 May 2023
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Can vegans eat eggs if they are deficient in Vitamin B12?
Yes, they can consume eggs to cover up vitamin B12 deficiency
Last updated on 31 May 2023
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Do vegetarians have B12 deficiency?
Yes, some vegatarians might have vitamin B12 deficiency.
Last updated on 31 May 2023
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required