Which hormone controls spermatogenesis?
FSH and LH control spermatogenesis. However, testosterone stimulates spermatogenesis.
Low LH levels may mean one has pitutary disorders, anorexia, malnutrition or is under tremendous stress. Untreated LH deficiency may lead to infertility hence, you are suggested to seek medical advise at the earliest
Improve your diet, get adequate rest and sleep. Most importantly do some cardio exercises to boost testosterone production in your body naturally.
It means primary ovarian insufficiency (POI), also known as premature ovarian failure (PCOS).
Yes, eating meat especially red meat can boost testosterone levels