Which massage is suitable for muscle cramps?
Deep tissue massage, remedial massage and Swedish massage.
Last updated on 05 Jul 2023
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Dark leafy greens and milk.
Deficiency of calcium may cause leg cramps and muscle spasms at night
Muscle cramps occur due to straining or over using a muscle
Last updated on 07 Jul 2023
By keeping yourself hydrated and streching before any exercise.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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