Diabetes Management
8 Fruits That are Incredibly Healthy for Diabetes
By Apollo 24/7, Published on - 23 December 2020, Updated on - 18 October 2022
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Diabetes Management
Diabetes and Cholesterol: Effects and Management Tips
Understanding the link between diabetes and cholesterol is crucial for effective disease management. Diabetic individuals often deal with abnormal cholesterol levels which increase cardiovascular risks. However, through strategic lifestyle changes such as diet adjustments, regular exercise, weight management, medication, and consistent monitoring, it is possible to manage cholesterol effectively. Enrolment in the Apollo Super 6 programme can also offer personalised strategies for managing diabetes and consequently, controlling cholesterol levels.
Diabetes Management
Aerobic or Resistance Exercises: Which One is Ideal to Manage Blood Sugar?
The American Diabetes Association recommends a combination of aerobic exercises like brisk walking or cycling (at least 150 minutes per week) and resistance training like weightlifting (2-3 sessions per week) for people with diabetes. Aerobic exercises help lower blood sugar by using glucose for energy and improving insulin sensitivity, while resistance exercises improve muscle strength and promote glucose uptake, aiding in blood sugar control.
Diabetes Management
Is There a Connection Between Diabetes and Sexual Health?
Diabetes affects sexual health, causing issues like erectile dysfunction and vaginal dryness, alongside mental health challenges. Stable blood sugar levels and medication can help, along with a healthy lifestyle and open communication with partners.
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8 Fruits That are Incredibly Healthy for Diabetes
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Diabetes Management
Diabetes and Cholesterol: Effects and Management Tips
Understanding the link between diabetes and cholesterol is crucial for effective disease management. Diabetic individuals often deal with abnormal cholesterol levels which increase cardiovascular risks. However, through strategic lifestyle changes such as diet adjustments, regular exercise, weight management, medication, and consistent monitoring, it is possible to manage cholesterol effectively. Enrolment in the Apollo Super 6 programme can also offer personalised strategies for managing diabetes and consequently, controlling cholesterol levels.
Diabetes Management
Aerobic or Resistance Exercises: Which One is Ideal to Manage Blood Sugar?
The American Diabetes Association recommends a combination of aerobic exercises like brisk walking or cycling (at least 150 minutes per week) and resistance training like weightlifting (2-3 sessions per week) for people with diabetes. Aerobic exercises help lower blood sugar by using glucose for energy and improving insulin sensitivity, while resistance exercises improve muscle strength and promote glucose uptake, aiding in blood sugar control.
Diabetes Management
Is There a Connection Between Diabetes and Sexual Health?
Diabetes affects sexual health, causing issues like erectile dysfunction and vaginal dryness, alongside mental health challenges. Stable blood sugar levels and medication can help, along with a healthy lifestyle and open communication with partners.