Diabetes Management
8 Fruits That are Incredibly Healthy for Diabetes
By Apollo 24/7, Published on - 23 December 2020, Updated on - 18 October 2022
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Diabetes Management
What are the best sources of probiotics for diabetics?
Navigating diabetes is a journey that requires mindful eating, with probiotics being a vital part of your diet. But which probiotic is best for diabetes? From yoghurt to fermented foods, there are numerous sources. Balancing your blood sugar while enjoying a variety of flavours is an achievable goal. Let's delve deeper into the best sources of probiotics for diabetics and see how they can contribute to an effective diabetes management plan.
Diabetes Management
The Best Bread for Diabetes: Whole Grains, Sprouted, and Low-Carb Options
Managing diabetes doesn't mean forsaking bread. Opting for bread high in fibre and low in carbohydrates can help keep your blood sugar levels stable. Whole grain, sprouted grain, sourdough, and certain gluten-free breads can be healthy choices. Always check the ingredients to avoid added sugars.
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Diabetes Management
The Impact Of Dehydration On Diabetes And How Can You Prevent It
Managing diabetes extends beyond blood sugar control - hydration plays a crucial role too. Dehydration can lead to a surge in blood sugar levels and exacerbate diabetes complications. Always stay hydrated by consuming sufficient water, watery fruits and vegetables, and planning ahead for situations that could cause dehydration. For additional support with type 2 diabetes and diabetes management, consider enrolling in the Apollo Super 6 programme and staying on top of your healthcare game.
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8 Fruits That are Incredibly Healthy for Diabetes
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Diabetes Management
What are the best sources of probiotics for diabetics?
Navigating diabetes is a journey that requires mindful eating, with probiotics being a vital part of your diet. But which probiotic is best for diabetes? From yoghurt to fermented foods, there are numerous sources. Balancing your blood sugar while enjoying a variety of flavours is an achievable goal. Let's delve deeper into the best sources of probiotics for diabetics and see how they can contribute to an effective diabetes management plan.
Diabetes Management
The Best Bread for Diabetes: Whole Grains, Sprouted, and Low-Carb Options
Managing diabetes doesn't mean forsaking bread. Opting for bread high in fibre and low in carbohydrates can help keep your blood sugar levels stable. Whole grain, sprouted grain, sourdough, and certain gluten-free breads can be healthy choices. Always check the ingredients to avoid added sugars.
Diabetes Management
The Impact Of Dehydration On Diabetes And How Can You Prevent It
Managing diabetes extends beyond blood sugar control - hydration plays a crucial role too. Dehydration can lead to a surge in blood sugar levels and exacerbate diabetes complications. Always stay hydrated by consuming sufficient water, watery fruits and vegetables, and planning ahead for situations that could cause dehydration. For additional support with type 2 diabetes and diabetes management, consider enrolling in the Apollo Super 6 programme and staying on top of your healthcare game.