apollo

Diabetes Management

3 Common Mistakes to Avoid While Blood Sugar Testing

2 min read

By Apollo 24|7, Published on - 13 September 2023, Updated on - 14 September 2023

  • Share this article

  • 0

  • 0 like

3 Common Mistakes to Avoid While Blood Sugar Testing

Keeping an eye on your habits, embracing lifestyle adjustments and incorporating regular exercise, are essential steps in mitigating the risk of disease for individuals living with diabetes. The ability to conduct self-blood sugar testing, which helps prevent severe complications and promotes a stress-free life, is important too. Nevertheless, individuals frequently find themselves making errors during this monitoring process. In this blog post, we'll explore three common blood sugar testing mistakes that you must avoid to ensure precise monitoring and the effective management of your health.

1. Pricking the Same Finger Daily

Repeatedly using the same finger for daily blood sugar tests can lead to discomfort or minor injury. To prevent this, you can alternate fingers from either hand when conducting blood sugar level tests.

2. Improper Hand Hygiene

Always begin by washing your hands thoroughly with soap and water, ensuring they are completely dry. Leftover residues from food or other substances on your fingers can contaminate the test strip, leading to inaccurate results.

3. Testing Right After Eating

Testing your blood sugar right after having a meal or a snack might give you a high reading on your glucometer. Testing fasting blood sugar and before eating would likely be more accurate. If you wish to test after eating, it is advisable to wait for two hours after eating. 

Conclusion

Maintaining accurate blood sugar testing is pivotal for effective diabetes management. Avoiding these common mistakes will empower you to take better control of your condition and collaborate effectively with your healthcare team to make informed decisions regarding your diet, medication, and lifestyle. You should reach out to your healthcare provider for guidance and support if you have any questions or concerns regarding your blood sugar testing.

Consult Apollo's Expert Diabetologists

Diabetes Management

Leave Comment

Name

Email Id

Comment

Recommended for you

Article Entity

Diabetes Management

Can Diabetes Impact Dental Health?

Diabetes affects dental health, fostering gum disease, tooth decay, and dry mouth due to elevated blood sugar levels. Managing it entails consistent blood sugar control and proper oral hygiene. Regular dental checkups and early intervention are vital. Preventive measures like glycemic control and stress management help protect oral health effectively.

Article Entity

Diabetes Management

Can Diabetes Cause Digestive Issues?

Diabetes affects the digestive system, causing gastroparesis, diabetic neuropathy, and potential links to IBS and GERD. Nerve and gut motility effects worsen these problems. Collaborating with healthcare professionals for comprehensive care plans, including diet and blood sugar management, is vital for mitigating these issues.

Article Entity

Diabetes Management

How to Control Your Blood Sugar This Navratri 

Navratri fasting can be challenging for those with diabetes, but with careful planning, it's manageable. Start by consulting your healthcare provider for personalised advice. Opt for low-glycemic foods like buckwheat (kuttu) and amaranth (ramdana) and practice portion control to prevent overeating. Including protein sources and healthy fats in your diet can help control hunger and stabilise energy levels. Stay well-hydrated with water and herbal teas, monitor your blood sugar levels regularly, and choose sugar-free or low-sugar sweets mindfully. When breaking your fast, opt for a balanced meal to avoid sudden spikes in blood sugar. These strategies can help you enjoy Navratri while maintaining stable blood sugar levels.

Subscribe

Sign up for our free Health Library Daily Newsletter

Get doctor-approved health tips, news, and more.

Email

Visual Stories

story-img

8 Fruits That are Incredibly Healthy for Diabetes

Tap to continue exploring

  • Share this article

  • 0

  • 0 like

Recommended for you

Article Entity

Diabetes Management

Can Diabetes Impact Dental Health?

Diabetes affects dental health, fostering gum disease, tooth decay, and dry mouth due to elevated blood sugar levels. Managing it entails consistent blood sugar control and proper oral hygiene. Regular dental checkups and early intervention are vital. Preventive measures like glycemic control and stress management help protect oral health effectively.

Article Entity

Diabetes Management

Can Diabetes Cause Digestive Issues?

Diabetes affects the digestive system, causing gastroparesis, diabetic neuropathy, and potential links to IBS and GERD. Nerve and gut motility effects worsen these problems. Collaborating with healthcare professionals for comprehensive care plans, including diet and blood sugar management, is vital for mitigating these issues.

Article Entity

Diabetes Management

How to Control Your Blood Sugar This Navratri 

Navratri fasting can be challenging for those with diabetes, but with careful planning, it's manageable. Start by consulting your healthcare provider for personalised advice. Opt for low-glycemic foods like buckwheat (kuttu) and amaranth (ramdana) and practice portion control to prevent overeating. Including protein sources and healthy fats in your diet can help control hunger and stabilise energy levels. Stay well-hydrated with water and herbal teas, monitor your blood sugar levels regularly, and choose sugar-free or low-sugar sweets mindfully. When breaking your fast, opt for a balanced meal to avoid sudden spikes in blood sugar. These strategies can help you enjoy Navratri while maintaining stable blood sugar levels.