Mental Health
Overcome Insomnia with a Healthy Lifestyle
By Apollo 24/7, Published on - 17 September 2021, Updated on - 18 October 2022
Share this article
0
0 like
Mental Health
Leave Comment
Recommended for you
Mental Health
Could My Mood Swings Be a Sign of Bipolar Disorder?
Occasional mood swings can affect anyone. However, regular and extreme mood swings can indicate a mental illness such as bipolar disorder.
Mental Health
How to Care for Your Mental Health and Lead a Better Life
Every year, 10th October is celebrated as World Mental Health Day to raise awareness about mental illness and its effect on people’s lives worldwide.
Mental Health
Food and Mood: More Connected than You Think
Our brain requires several dietary nutrients to function properly. This article addresses how diet and eating habits can affect mental health.
Subscribe
Sign up for our free Health Library Daily Newsletter
Get doctor-approved health tips, news, and more.
Visual Stories
Health tips to manage stress
Tap to continue exploring
Recommended for you
Mental Health
Could My Mood Swings Be a Sign of Bipolar Disorder?
Occasional mood swings can affect anyone. However, regular and extreme mood swings can indicate a mental illness such as bipolar disorder.
Mental Health
How to Care for Your Mental Health and Lead a Better Life
Every year, 10th October is celebrated as World Mental Health Day to raise awareness about mental illness and its effect on people’s lives worldwide.
Mental Health
Food and Mood: More Connected than You Think
Our brain requires several dietary nutrients to function properly. This article addresses how diet and eating habits can affect mental health.