General Health
I'm taking Cipla Actin for weight gain. Does this really work? I feel very sleepy after taking it. Suggest some diet, please.
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By Apollo 24|7, Published on - 21 March 2025
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Sleepiness is a common side effect of taking Actin. However, if you're looking to gain weight naturally, focus on a balanced approach such as:
- Incorporating healthy fats into your diet, such as nuts, seeds, and olive oil
- Increase your protein intake with lean meats, eggs, dairy, and legumes
- Engage in regular exercise, including strength training
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