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Orthopedic Conditions

What Happens If You Keep Cracking Your Knuckles Too Much?

While you might crack your knuckles when you're anxious, your hand might start to feel the effects of all that knuckle-cracking. How? This blog covers everything you need to know about knuckle cracking.

Orthopedic Conditions

5 Best Massage Oils: Natural Joint Pain Healers

Experiencing joint pain? A massage with any of these 5 crucial joint pain oils can do wonders to quickly ease joint pain, swelling, and tension.

Orthopedic Conditions

Fibromyalgia: Why You Feel Constant, Widespread Body Pain

Fibromyalgia is a condition that results in widespread pain throughout the body and is often accompanied by sleep problems, memory and mood issues, and fatigue.

Orthopedic Conditions

Sharp pain in the heel? These could be the reasons!

Heel pain can occur due to stress or injury. However, it can be treated easily with the help of medical appliances, comfortable footwear, physical therapy, and medication.

Orthopedic Conditions

How Smoking Affects Musculoskeletal Health

Smoking is detrimental to musculoskeletal health and people may experience lower back and joint pains without realizing that smoking could be one of the causes.

Orthopedic Conditions

Understanding Hairline Fractures and How to Get Relief

Hairline fractures often occur due to repetitive actions or overuse of the bone over time and are characterised by pain, swelling, and loss of function.


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Orthopedic Conditions

Surprising but True! A Small Wound Can Result In Severe Bone Infection. Know how

Osteomyelitis is a severe bone infection that can destroy bone tissue. It occurs when an open wound exposes the bone to Staphylococcus aureus, a type of bacteria.

Orthopedic Conditions

Is Sciatica Causing the Sharp Pain in the Lower Back and Leg?

Any irritation or compression of the sciatic nerve can result in sharp pain and weakness in the lower back and the back of the leg, which is medically known as sciatica.

Orthopedic Conditions

Delaying Your ACL Surgery? Here is Why You Should Not!

ACL surgery or surgery for ligament tears is an essential procedure after suffering from a ligament pull or tear. Read this article to know whether it is safe to delay ACL surgery or not.

Orthopedic Conditions

5 Facts About Scoliosis Every Parent Should Know

Scoliosis is the most prevalent among children and adolescents, usually occurring in children aged 10 to 15. While most scoliosis cases are mild, the condition can worsen and lead to respiratory issues.