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Intermittent Fasting: A transformative path to diabetes control

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Latest Articles

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Diabetes Management

Spotting Prediabetes: Recognising Early Warning Signs

Recognising the early warning signs of prediabetes can empower you to look after your health better. From changes in your skin to increased fatigue or thirst, these early indicators should prompt you to seek medical advice and prevent the onset of diabetes. Stay vigilant, recognise the signs, get yourself checked, and take proactive steps to prevent the escalation of prediabetes into type 2 diabetes.

1 min read

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Diabetes Management

Living with Diabetes and Chronic Pain: A Guide to Manage Symptoms and Enhance Life Quality

Diabetes often comes with the additional burden of chronic pain. However, understanding the connection between these conditions and employing effective strategies can significantly enhance your life quality. Regular exercise, a balanced diet, and optimized pain management, paired with control of blood sugar levels, can provide relief and usher in a healthier, happier life.

2 min read

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Diabetes Management

The Connection Between Diabetes, Fermented Foods, and Gut Health

Balancing diabetes can be challenging. However, simple dietary changes like including fermented foods can help improve your health. Rich in probiotics, these foods can boost your gut health, enhance nutrient absorption, and aid in better blood sugar control. However, it is important to consult with a doctor before making any significant dietary changes.

1 min read

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Diabetes Management

Detox Diets and Diabetes: What You Need to Know

Considering a detox diet for quick weight loss? Think twice if you're managing diabetes. Detox diets can cause dangerously low blood sugar levels and do not provide necessary nutrients. Instead, a balanced diet and regular exercise remain the best ways to manage diabetes and maintain overall health.

1 min read

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Diabetes Management

Fighting Diabetes and Fatty Liver Disease through a Healthy Lifestyle

Understanding the connection between diabetes and fatty liver disease can lead to better prevention and management strategies. By maintaining a healthy weight, eating balanced meals, exercising regularly, limiting alcohol intake and going for regular screenings, you can keep both conditions in check.

2 min read

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Diabetes Management

Cataract Surgery with Diabetes: Considerations and Tips for Recovery

Facing cataract surgery while managing diabetes can seem overwhelming, but understanding the complexities can turn it into a manageable task. By considering thorough eye examinations, maintaining optimum blood sugar levels and staying informed about recovery processes, you can navigate this journey successfully.

2 min read

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COVID-19 Vaccines

How is the COVID-19 vaccine development being accelerated?

Considering the timelines of prior vaccines developed for other diseases, the COVID-19 vaccine research is progressing at an unprecedented pace.

4 min read

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General Health

5 Things You Should Avoid After Waking Up

Things that you do in the morning can influence your body and mood for the rest of the day. We are bombarded with all kinds of distractions at the beginning of the day which makes it even more important to adopt healthy rituals and refrain from unhealthy ones.

3 min read

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Diabetes Management

Caffeine and Diabetes: Understanding Its Impact on Blood Sugar and Insulin Levels

For coffee lovers managing diabetes, understanding how caffeine interacts with your blood sugar levels is essential. Individual responses to caffeine vary, with some experiencing blood sugar spikes while others remain unaffected. Balancing enjoyment of your favourite beverage with diligent monitoring of blood sugar levels can help you manage diabetes effectively.

2 min read

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Diabetes Management

Diabetic Gastroparesis: Understanding, & Managing Digestive Delay

Living with diabetes goes beyond just managing blood sugar levels. A potential complication like gastroparesis, or a digestive delay, can become an added health concern. Understanding this connection is pivotal in effectively managing symptoms and maintaining stable blood sugar levels. By learning more about this complex relationship, diabetes management and Gastroparesis can be managed effectively.

1 min read