.svg)
Categories
 1_0.svg)
Coronavirus Updates
COVID-19 Vaccines
Dental Health
Diabetes Management
Digestive Health
Doctors Near Me
General Health
Healthcare Essentials
Heart Conditions
Insurance
_0.svg)
Mental Health
Neurology
Oral & Dental
Orthopedic Conditions
Respiratory Health
.svg)
Sexual Wellness
Skin Care
Weight Management
Editor’s Pick
.jpg)
Adapting Your Diabetic Diet Plan to Suit Lifestyle and Preferences
By Apollo 24|7, Published on 28 February 2024
10 Travel Essentials While Going On A Mountain Trip
By Apollo Pharmacy, Published on 26 December 2023
Can Diabetes Cause Muscle Thinning Over Time?
By Apollo 24|7, Published on 08 November 2023
Health Bytes
Visual Stories
World Heart Day 2022: Step Towards A Healthy Heart
Tap to continue exploring
How to incorporate physical activity into your busy schedules
Tap to continue exploring
Boost your metabolism with these proven tips
Tap to continue exploring
Stop the ageing clock: Tips to slow the ageing process
Tap to continue exploring
Natural remedies for cough that can come in handy!
Tap to continue exploring
World Hepatitis Day 2022: Keep your liver healthy with these foods
Tap to continue exploring
The best exercises for controlling blood sugar levels
Tap to continue exploring
Science-backed home remedies for burns and blisters
Tap to continue exploring
8 must-try herbal teas to relieve stress and lift mood
Tap to continue exploring
Hidden health benefits in a bowl of salad
Tap to continue exploring
Latest Articles
Heart Conditions
First Aid For Heart Attack
A heart attack can be a scary situation. Know the signs, symptoms, causes, risk factors, and rehabilitation measures for a heart attack. Learn important first-aid techniques to manage a heart attack.
9 min read
Diabetes Management
The Impact of Gestational Diabetes on the Baby's Health
Gestational diabetes, a high blood sugar condition that develops during pregnancy, can potentially impact your baby's health in various ways. From an increased birth weight to the risk of obesity and type 2 diabetes, understanding these possible effects can help in managing this condition.
2 min read
Diabetes Management
Coconut Water and Diabetes: A Comprehensive Understanding
Coconut water may be a healthy beverage choice for individuals with diabetes. With its lower GI and nutrient-rich profile, it offers benefits like hydration and a possible improvement in insulin sensitivity. However, like most things in diabetes management, moderation is crucial. Always opt for unsweetened, additive-free coconut water and monitor your response to ensure it suits your dietary needs.
1 min read
Diabetes Management
Understanding Gestational Diabetes: Indications and the Importance of Screening
Gestational diabetes is a rising health concern in India, particularly among urban dwellers. Early detection through timely screening is key to managing this condition and reducing potential complications for both mother and baby. With the right approach—combining lifestyle modifications, regular doctor consultations, and health-tech solutions—we can minimise the impact of gestational diabetes for healthier pregnancies and outcomes.
1 min read
Diabetes Management
Assessing the Benefits of Beetroot in a Diabetes Diet
Thinking about adding beetroot to your diabetes diet? Its low GI and high fibre content certainly make it a beneficial choice! Whether you enjoy it raw in salads, roasted as a side dish, or blended into smoothies, beetroots can contribute positively to blood glucose management. Remember, a balanced diet and portion control are crucial to managing diabetes effectively.
2 min read
Diabetes Management
Understanding Gestational Diabetes: Recognising Symptoms and Identifying Causes
Gestational diabetes is a temporary condition that emerges during pregnancy and requires timely recognition and careful management. Understanding its causes linked to insulin production recognising symptoms and identifying risk factors, including obesity and family history, can help in effective management. Though this condition usually resolves after childbirth, effective management during pregnancy is key to safeguarding the health of the mother and baby.
2 min read
Diabetes Management
Sugarcane Juice and Diabetes: A Comprehensive Understanding
Sugarcane juice, a favourite among many, can still find a place in a diabetic-friendly diet when consumed responsibly. Despite its high sugar content, its low GI and rich nutrient profile make it possible to enjoy this sweet beverage. Remember, moderation is key, keeping a check on your blood sugar levels is crucial and individual needs vary, so consult with your doctor before adding sugarcane juice to your diet.
1 min read
Subscribe
Sign up for our free Health Library Daily Newsletter
Get doctor-approved health tips, news, and more.
Diabetes Management
Dates and Diabetes: Nutritional Insights and Healthy Consumption
Wondering if you can enjoy dates while managing diabetes? The answer is definitely yes, but with a bit of moderation and wise consumption. Dates, despite their sweetness, have a low to medium GI, making them a slow-release source of sugar. Pairing them with the right choice of foods can further enhance their diabetic-friendly properties. Remember, it's always best to consult your doctor before making dietary changes.
2 min read
Diabetes Management
Watermelon and Diabetes: Nutrition, Consumption, and Benefits
Can individuals with diabetes benefit from eating watermelon? Yes! Watermelon's high GI might seem daunting, but its low glycaemic load and high water content make it a viable addition to a balanced diabetic diet. By pairing it with fibre, protein, and healthy fats, you can enjoy the sweetness of watermelon while managing your diabetes effectively. Remember, personal dietary advice from a nutritionist can help tailor this approach to your unique dietary needs.
2 min read
Diabetes Management
Managing Gestational Diabetes: Diagnosis, Treatment, and Prevention
Gestational diabetes is a condition that arises during pregnancy and requires careful management. Diagnostic tests are critical between the 24th and 28th week of gestation. Effective management includes dietary changes, physical activity, and sometimes medication. Post-pregnancy care is equally important to prevent future health complications. Always consult with your doctor for effective management of gestational diabetes.