Can you recommend any medications to help delay my period? I really need it to be postponed by at least a week. Also, when should I start taking them to ensure they work in time?

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

Consult Now

_Puberphonia: Addressing Voice Concerns and Exploring Treatment Options_ Given your concerns and experiences, here's a summary of puberphonia, treatment options, and recommendations for achieving a deeper, more masculine voice: *Understanding Puberphonia* 1. *Definition*: Puberphonia is a voice disorder characterized by a high-pitched voice in males beyond the age of puberty. 2. *Causes*: The exact cause is unknown, but it's thought to be related to hormonal changes, vocal habits, and psychological factors. *Treatment Options* 1. *Voice Therapy*: Speech therapy is the primary treatment for puberphonia. A speech-language pathologist (SLP) will help you develop proper vocal techniques, such as: - Relaxation exercises - Breathing techniques - Vocal exercises to lower pitch - Speech therapy to improve vocal quality 2. *Hormonal Evaluation*: Consult an endocrinologist to rule out any underlying hormonal imbalances that might be contributing to your high-pitched voice. *Recommendations* 1. *Seek a Specialist SLP*: Find an SLP with experience in treating voice disorders, particularly puberphonia. 2. *Regular Therapy Sessions*: Commit to regular therapy sessions (at least 2-3 times a week) for an extended period (several months). 3. *Practice Consistently*: Regularly practice the exercises and techniques taught by your SLP to reinforce new vocal habits. 4. *Be Patient*: Changing your voice takes time, effort, and patience. Don't expect immediate results, but instead, focus on gradual progress. *Additional Tips* 1. *Record Your Voice*: Record yourself speaking and listen to the recordings to become more aware of your voice. 2. *Relaxation Techniques*: Practice relaxation techniques, such as deep breathing, progressive muscle relaxation, or meditation, to help manage stress and anxiety that may be contributing to your high-pitched voice. Please consult a specialist SLP and an endocrinologist to discuss your specific situation and develop a personalized treatment plan.

Answered 11 days ago