For a couple of years now, I've been dealing with having to go to the toilet about 5 or 6 times a day. There's no stomach pain, but there's this discomfort that makes me feel better temporarily after going. There's no pain or burning when using the toilet. What might this be about, and could you suggest some solutions?

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

Consult Now

Sounds like you may be experiencing symptoms of irritable bowel syndrome (IBS). I recommend trying a combination of dietary and lifestyle changes to help manage your symptoms. Increase your fiber intake through fruits, vegetables, and whole grains. Drink plenty of water and avoid trigger foods such as caffeine, alcohol, and spicy foods. Regular exercise and stress management techniques can also be helpful. Additionally, you can try over-the-counter antidiarrheal medications to help control your bowel movements. If your symptoms persist, please follow up with a healthcare provider for further evaluation and management.

Answered 12 days ago