• Female
• 45 Years
• 31/05/2023

Question

How to make sure I'm getting enough B12 on a vegan diet?

Answered by 1 Apollo Doctors

Dr Vasanthasree Nair

General Practitioner

• MBBS
• 15+ Yrs

Consult Now

Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.

Dr. Vasanthasree Suggests...

Take a SRY Testing By Fish Test or Take a H1N1 Test Test

Book SRY Testing By Fish TestBook H1N1 Test Test

Answered 6 days ago

0

0

More Health Queries

View all

Question

How do vegans get enough B12 and omega 3?

Question

What is the best source of Vitamin B12 for a vegan?

Question

Are vegans at higher risk of developing B12 deficiency?

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.