• female
• 30 Years
• 01/04/2021

Question

How many hours of sleep do I need?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

• MBBS
• 4+ Yrs

Consult Now

Adults should need 7-8hrs of sleep

Answered 22 days ago

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.