I'm 20 years old with a height of 5.4 feet and I'm hoping to get a bit taller. My father isn't very tall either, his height is 5.3 feet. Are there any ayurvedic remedies that could help me increase my height?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

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While there's no guaranteed Ayurvedic remedy to significantly increase height after 18-20 years, some herbal supplements like Ashwagandha, Amla, and Guduchi may help optimize growth hormone levels

Answered 24 days ago

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