• male
• 23 Years
• 29/01/2025

Question

I'm a bit concerned after having my gallbladder removed about six weeks ago, since my recent report shows fat changes in my liver and that its enlarged to 16.4 cm. The surgeon didnt mention anything about it, which has left me wondering how serious this might be. Im all about sticking to a low-fat diet and havent hit any bumps there, but Im curious about how I can help my liver reverse these fatty changes. Are there specific foods I should be eating or avoiding? Also, would adding a liver tonic to my routine be useful, and if so, could you suggest any? One last thing that's been on my mindcan I enjoy alcohol now, just in moderation and on occasion? I'm a 23-year-old male, 5'10", weighing 87 kg, and luckily, I dont have any issues with sugar levels or blood pressure.