I'm really worried about my hair. It's thinning a lot on the top and front, and I have dandruff. Plus, I've noticed some white hairs, even when I shave, and this is all happening in my teenage years. Is there something wrong, and what can I do about it?

Dr Shubham Chauhan

General Practitioner

• MBBS
• 4+ Yrs

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Hair loss and dandruff in teenage years can be distressing. _Possible Causes_ 1. _Androgenetic alopecia_: Hormonal imbalance leading to hair thinning. 2. _Dandruff_: Fungal infection or sensitivity to hair care products. 3. _Stress_: Physical or emotional stress can contribute to hair loss. 4. _Nutritional deficiencies_: Lack of essential nutrients like iron, zinc, or biotin. _Treatment Options_ 1. _Medicated shampoo_: Antifungal and anti-dandruff shampoos. 2. _Minoxidil_: Topical solution to stimulate hair growth. 3. _Low-level laser therapy (LLLT)_: Promotes hair growth. 4. _Dietary changes_: Ensure adequate nutrition, including essential vitamins and minerals. _Home Remedies_ 1. _Coconut oil massage_: Nourishes the scalp. 2. _Indian gooseberry (Amla) oil_: Promotes hair growth. 3. _Reduce stress_: Practice stress-reducing techniques like meditation or yoga.

Answered 20 days ago