apollo
  • female
  • 30 Years
  • 29/01/2025

Question

I'm trying to figure out the best time to drink milk. Should I have it in the morning or at night? Also, is it okay to drink milk right after dinner, or should I wait a bit? I've got a mixed pitta dominant and vata prakrati, so I'm wondering if milk is good for me. Plus, when I have acidity, is it recommended to drink milk? And what about when I'm constipated is milk a good idea then?

Doctor 1

Answered by 1 Apollo Doctors

It's good to have milk at your comfortable time, except when you have constipation issues you try to avoid it

Answered 04/07/2025

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