I'm wondering if it's okay for an average person like me to take Zincovit and Vitamin C every day? If so, what would be the right amount to take? And if it's not meant for daily use, how long should I actually take these supplements, and what's the dosage during that period?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

A normal person can take Zincovit and Vitamin C supplements daily, but it's essential to follow the recommended dosages: Zincovit (zinc, vitamin C, and other minerals) 1-2 tabletscapsules per day, and Vitamin C 60-90 mg per day,

Answered 17 days ago

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