I'm wondering if it's okay to take cod liver oil tablets every day? And if so, could you recommend a good tablet brand that would be safe for daily usage?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

Cord liver tablets are typically safe for daily consumption, as they provide essential nutrients like omega-3 fatty acids and vitamins A and D. However, it's important to consult with your healthcare provider before starting daily use, especially if you have any underlying health conditions. A commonly recommended brand is "Seven Seas" or "Nutrilite Omega-3." Always choose a trusted, quality brand for optimal benefits.

Answered 13 days ago

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