I've been sexually active for the past four years and I'm worried that my vagina might have lost some of its tightness. Is that something that can actually happen, and if so, what can I do to tighten it?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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It's normal for the vaginal muscles to stretch over time, especially with sexual activity and childbirth. To help tighten the area, you can try pelvic floor exercises like Kegels, which strengthen the muscles. If you're concerned, consulting a gynecologist can provide more personalized advice.

Dr. Ranjith Suggests...

Consult a Obstetrician and Gynaecologist

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