What foods will lower A1C levels?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Whole grains, fruits, vegetables, legumes, and nuts are all good at controlling blood sugar levels. Eating a balanced diet complete with healthy proteins, fats, and low carbohydrates along with regular exercise will help in lowering HBA1C level.

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What foods will lower A1C levels?

Whole grains, fruits, vegetables, legumes, and nuts are all good at controlling blood sugar levels. Eating a balanced diet complete with healthy proteins, fats, and low carbohydrates along with regular exercise will help in lowering HBA1C level.

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