What if I stop eating sugar?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Eliminating sugar could directly affect your physical health, too. Never eating any form of sugar could result in nutrient deficiency, since many nutritious foods have naturally-occurring sugars. If you eliminated fruit, for example, you'd be missing out on many essential nutrients.

Dr. Anshul Suggests...

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