Which is the best position to sleep?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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Sleeping on the left side could help in the blood flow to the heart easier

Answered 04/07/2025

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I'm dealing with a really bad cold and cough that's been going on for a month now. I'm also sneezing all the time and feeling really tired and sleepy. Do you have any suggestions for medication that might help?

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Is it alright to take a B complex forte with a vitamin C capsule every day? What should I be aware of in terms of benefits and potential side effects?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.