Question 1

Angioplasty with stent placement was done on me about 2 years ago. I'm on a daily South Indian diet and I'm curious if you could help recommend an ideal diet plan that's still in line with South Indian cuisine. We usually cook with unrefined Gingelly oil, and I'm wondering if that's a healthy choice or if I should be considering a different type of oil. Any advice?

Accepted Answer

yes

Question 2

I'm dealing with hypothyroidism, and my TSH levels are at 11.25. I've also been taking antidepressants, and I've noticed that my weight and belly fat have increased quite a bit. Can you recommend the best cooking oil for someone in my situation? Also...

Accepted Answer

Limit usage of cooking oil and you can try olive oil and do physical excercises to reduce belly fat

Question 3

I'm trying to figure out if Endura Mass is actually good for my health. I noticed that when I stop taking it, my weight either stays the same or I even start losing weight again. Is this something normal, or should I be concerned about dropping it?

Accepted Answer

-Endura Mass is a popular weight gain supplement, but its effectiveness depends on your overall diet and exercise routine. If you stop using it, your weight may stabilize or decrease if your calorie intake drops. It's best to maintain a balanced diet with

Question 4

I've just turned 19, and I'm a girl who weighs only around 36-40 kgs. It feels like no matter how much I eat or how properly I do it, my weight just doesn't seem to go up. It's getting really frustrating because I'm looking really slim and can't figu...

Accepted Answer

consult dietician

Question 5

I've been having Organic India Tulsi Green Tea both in the morning and the evening, but I'm starting to get a bit concerned because I heard it has caffeine. Is it really bad for my health to have it twice a day? Should I be worried about the caffeine...

Accepted Answer

Drinking **Organic India Tulsi Green Tea** in moderation, both morning and evening, is generally safe for most people. While it contains caffeine, the amount is relatively low compared to coffee, and the presence of **tulsi (holy basil)** can offer additional health benefits, such as reducing stress. However, if you are sensitive to caffeine or have specific health conditions, it's best to consult your doctor.

Question 6

I'm really hoping you can help me out. What's the most effective way to lose belly fat? Could you also suggest a diet plan that might work for me?

Accepted Answer

avoid fatty meals do regular exercises take food less in carbohydrates

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Related Questions

I'm dealing with hypothyroidism, and my TSH levels are at 11.25. I've also been taking antidepressants, and I've noticed that my weight and belly fat have increased quite a bit. Can you recommend the best cooking oil for someone in my situation? Also...

I'm trying to figure out if Endura Mass is actually good for my health. I noticed that when I stop taking it, my weight either stays the same or I even start losing weight again. Is this something normal, or should I be concerned about dropping it?

I've just turned 19, and I'm a girl who weighs only around 36-40 kgs. It feels like no matter how much I eat or how properly I do it, my weight just doesn't seem to go up. It's getting really frustrating because I'm looking really slim and can't figu...

I've been having Organic India Tulsi Green Tea both in the morning and the evening, but I'm starting to get a bit concerned because I heard it has caffeine. Is it really bad for my health to have it twice a day? Should I be worried about the caffeine...

I'm really hoping you can help me out. What's the most effective way to lose belly fat? Could you also suggest a diet plan that might work for me?

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