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HomeHealth QueryCardiologyIs Apple good for heart?...
  • male
  • 50 Years
  • 31/03/2021

Question

Is Apple good for heart?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Ranjith Darla

Dr Ranjith Darla

General Practitioner

  • MBBS
  • 3+ Yrs
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They're high in soluble fiber, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood pressure and stroke risk.

Dr. Ranjith Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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  1. Heart Health Benefits of Apples:

    • Apples are rich in dietary fiber and antioxidants.
    • They help lower cholesterol and reduce inflammation.

  2. Dietary Recommendations:

    • Include apples in a balanced diet with fruits, vegetables, and whole grains.
    • Maintain a healthy lifestyle with regular exercise and weight management.

  3. Consultation Advice:

    • For specific heart conditions, consult a healthcare provider for personalized advice.

Other Related topics like...

How many apples should I eat daily? Are there any side effects of eating too many apples? Can apples replace medication for heart health? What other foods are good for heart health? Should I consult a doctor before adding apples to my diet?

Answered 0 days ago

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