- male
- 50 Years
- 31/03/2021
Is Apple good for heart?
Answered by 1 Apollo Doctors
They're high in soluble fiber, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood pressure and stroke risk.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
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AI powered Health Chatbot
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Heart Health Benefits of Apples:
- Apples are rich in dietary fiber and antioxidants.
- They help lower cholesterol and reduce inflammation.
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Dietary Recommendations:
- Include apples in a balanced diet with fruits, vegetables, and whole grains.
- Maintain a healthy lifestyle with regular exercise and weight management.
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Consultation Advice:
- For specific heart conditions, consult a healthcare provider for personalized advice.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.