- female
- 50 Years
- 31/03/2021
Are apples good for diabetics?
Answered by 1 Apollo Doctors
Apples are nutritious as they contain fiber, vitamins (A,B,C,E,K) and other multiminerals. Even though they have carbohydrates and sugar, the sugar content in apple i.e., fructose is different from refined sugars which pose a threat for blood sugar. Moreover, apple's glycemic index is low which makes it a good addition for diabetics.
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Apples can be a healthy part of managing diabetes for a 50-year-old woman. They are rich in fiber, vitamins, and antioxidants, which can help support overall health. However, because apples contain natural sugars, it's important to consume them in moderation and as part of a balanced diet.
Key points to consider:
- Fiber content: Apples have soluble fiber, which can help slow the absorption of sugar and improve blood sugar control.
- Portion control: Eating one medium apple per serving is generally advisable to avoid spikes in blood sugar.
- Whole fruit vs. juice: Whole apples are better than apple juice because they contain fiber and have a lower glycemic impact.
- Balanced diet: Incorporate apples alongside other low-glycemic foods, lean proteins, and healthy fats.
Always monitor your blood sugar levels to see how apples affect you personally, and discuss your diet with your healthcare provider or a dietitian to tailor recommendations to your specific needs.
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I'm really worried about my mom. She's been on Human Mixtard insulin with 20 units in the morning and 15 at night, but she's been having these really scary hypoglycemic episodes. Recently, her kidney issues were also pointed out by a distant doctor. At a nearby hospital, they suggested switching her to Ryzodeg and changing her dose to 10 units. But ever since that change, her blood sugar has skyrocketed to 480 at night before insulin and dinner, and her fasting level is at 280. I'm really anxious about these high levels. What can I do to help get her sugar levels under control? Any advice would be really appreciated.
Ryzodeg and Human Mixtard are both insulin therapies, but they have different properties: Ryzodeg 1. Fast-acting and long-acting insulin analogue: Ryzodeg contains insulin degludec and insulin aspart. 2. Faster onset and longer duration: Ryzodeg starts working within 30 minutes and lasts for up to 24 hours. 3. More flexible dosing: Ryzodeg can be administered at any time of day, regardless of meals. Human Mixtard 1. Intermediate-acting human insulin: Human Mixtard contains human insulin suspension. 2. Slower onset and shorter duration: Human Mixtard starts working within 1-2 hours and lasts for up to 12 hours. 3. More rigid dosing schedule: Human Mixtard typically requires a more structured dosing schedule, tied to meals. Considering your mother's: 1. Concurrent hypoglycemia: Ryzodeg's faster onset and longer duration may help reduce hypoglycemic episodes. 2. Kidney failure: Ryzodeg may be a better option, as it has a lower risk of accumulation and toxicity in patients with renal impairment. However, the recent blood sugar readings (480 at night and 280 fasting) indicate that the current Ryzodeg dosage (10-0-10 units) may not be effective. Recommendations 1. Consult her doctor: Discuss the recent blood sugar readings and adjust the Ryzodeg dosage accordingly. 2. Monitor blood sugar levels: Regularly track her blood sugar levels to ensure the new dosage is effective. 3. Consider additional therapies: If blood sugar levels remain uncontrolled, her doctor may recommend additional therapies, such as oral medications or other insulin types.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.