- female
- 50 Years
- 31/03/2021
Is almond milk good for diabetics?
Answered by 1 Apollo Doctors
Almonds and almond milk are good options for people with diabetes. Whole almond nuts, in particular, appear to provide several benefits, including superior blood sugar control, better weight management, and improved heart health. They are also a great source of magnesium.
Dr. Shubham Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Almond Milk Benefits for Diabetes:
- Low Glycemic Impact: Unsweetened almond milk is low in sugar, aiding in stable blood sugar levels.
- Nutrient Content: Provides vitamin E and calcium, supporting overall health.
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Considerations:
- Avoid Added Sugars: Choose unsweetened versions to prevent blood sugar spikes.
- Portion Control: Monitor carbohydrate intake as part of diabetes management.
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Consultation:
- Healthcare Provider: Discuss dietary changes with your doctor or dietitian for personalized advice.
Recommended next steps
Consult a Diabetologist or Consult a Dietician
Answered 20/08/2025
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More Endocrinology Health Queries
View allI'm really concerned about my father. He's diabetic and took Glycomet GP 2 Forte for about 25 days. Then, out of nowhere, his sugar levels dropped drastically. We saw a doctor who told us to give him sweets, and that seemed to help, bringing his levels back to normal. The doctor checked his kidney, liver, heart, and blood pressure, and everything seemed fine. But then at night, he's been feeling strange. He gets this heat in his chest, pain, a metallic taste in his mouth, tension, and sometimes he wakes up suddenly. We've consulted both a general medicine doctor and a diabetes specialist, but we're not sure why he's experiencing these symptoms. Any idea what's going on?
Visit your Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
What is the simplest way to manage diabetes?
Prefer foods lower in fats, sugar and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity, take medicines and have regular doctors visits.
Answered by 1 Apollo Doctors
6 Great Exercises for People With Diabetes
Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.