- female
- 50 Years
- 31/03/2021
Is almond milk good for diabetics?
Answered by 1 Apollo Doctors
Almonds and almond milk are good options for people with diabetes. Whole almond nuts, in particular, appear to provide several benefits, including superior blood sugar control, better weight management, and improved heart health. They are also a great source of magnesium.
Dr. Shubham Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Almond Milk Benefits for Diabetes:
- Low Glycemic Impact: Unsweetened almond milk is low in sugar, aiding in stable blood sugar levels.
- Nutrient Content: Provides vitamin E and calcium, supporting overall health.
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Considerations:
- Avoid Added Sugars: Choose unsweetened versions to prevent blood sugar spikes.
- Portion Control: Monitor carbohydrate intake as part of diabetes management.
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Consultation:
- Healthcare Provider: Discuss dietary changes with your doctor or dietitian for personalized advice.
Recommended next steps
Consult a Diabetologist or Consult a Dietician
Answered 20/08/2025
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Answered by 1 Apollo Doctors
I'm a 22-year-old female and I've just discovered my total cholesterol is 265 with non-HDL at 205 and LDL at 188. I don't have any family history of cholesterol issues and I eat pretty well. Two months ago, I was in an accident, hurt my head, and had to stay in the hospital. Since then, I've been on levipill for the last couple of months. I also found out I have vitamin D deficiency at 17.3. Even though I don't feel any different, those high cholesterol numbers are really freaking me out. What could be causing this, and how can I get these levels under control?
Total cholesterol of 265, non-HDL of 205, and LDL of 188 in a 22-year-old female with no family history of cholesterol issues and a decent diet is indeed concerning. The fact that you have been on levipil for the past 2 months and have a vitamin D deficiency could be contributing factors to your high cholesterol levels. Levipil is known to potentially affect lipid metabolism and increase cholesterol levels in some individuals. To help control your cholesterol levels, it is important to address the underlying factors. Firstly, I would recommend discussing with your healthcare provider about the possibility of switching to an alternative medication that may have less impact on your lipid profile. In terms of managing your vitamin D deficiency, supplementation with vitamin D can be beneficial. In addition to these measures, lifestyle modifications can also play a crucial role in managing cholesterol levels. This includes following a heart-healthy diet low in saturated fats and cholesterol, engaging in regular physical activity, maintaining a healthy weight, and avoiding smoking. If despite these interventions your cholesterol levels remain high, your healthcare provider may consider prescribing cholesterol-lowering medications such as atorvastatin or rosuvastatin at appropriate dosages to help bring your levels under control. Regular monitoring of your cholesterol levels will also be important to track your progress. Remember, it's important to address all potential contributing factors and work closely with your healthcare provider to develop a comprehensive plan to manage your cholesterol levels effectively.
Answered by 1 Apollo Doctors
I'm thinking about taking Glutone tablets, but I don't have a prescription. Is it okay to start this without consulting a doctor first? Im just wondering if it's safe or if I should be worried about any side effects. Would love some advice on this!
Yes continue all the medications.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.