6 Great Exercises for People With Diabetes
Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Exact cause is unknown but most appreciated hypothesis is either low insulin or insulin resistance due to genetic +/- environmental factors.
It is pre diabetic range and needs life style modification counselling.
Figs are good in fibre content and when taken in moderation are good for diabetic patients. Avoid consuming huge amounts and also dried figs.
Numerous clinical reports about the hypoglycemic action of berberine can be found in Chinese literatures. Berberine was claimed to have a comparable activity to sulphonureas or metformin in reducing blood glucose, although most of the studies were not well designed.
Increased risk of Heart attack/ Angina/ Stroke, Nerve damage, Kidney damage, Gastroparesis (Nausea/ vomiting) Diarrhea or constipation, Eye damage - blindness, Increased risk of cataract and glaucoma, Foot damage/ amputations, Skin infections, Increased risk of Alzheimer's disease/ Depression/ Hearing impairment.