- male
- 50 Years
- 31/03/2021
Are eggs bad for cholesterol?
Answered by 1 Apollo Doctors
Eggs contains high cholesterol but it doesn't seems to raise cholesterol the way other cholesterol foods do. You may consume them in moderation and can prefer only egg white also as it contains only proteins.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs and Cholesterol:
- Eggs contain dietary cholesterol, but they don't significantly raise blood cholesterol for most people.
- Individual responses vary; some may be more sensitive to dietary cholesterol.
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Nutritional Benefits:
- Eggs are a good source of high-quality protein, vitamins, and minerals.
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Moderation:
- Consuming up to one egg per day is generally safe for healthy individuals.
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Overall Diet:
- Focus on a balanced diet low in saturated and trans fats, which impact blood cholesterol more.
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Consultation:
- If you have high cholesterol or heart disease, discuss your diet with a doctor or dietitian.
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Are eggs safe for people with high cholesterol? Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.