- female
- 60 Years
- 31/03/2021
Are potatoes good for diabetics?
Answered by 1 Apollo Doctors
Yes , if taken in small quantity as potatoes are a good source of vitamins, minerals, and fiber.
Dr. Ranjith Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Potatoes and Diabetes:
- Potatoes can be included in a diabetic diet but should be consumed with caution due to their high carbohydrate content.
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Consumption Tips: a. Opt for cooking methods like boiling or baking instead of frying. b. Control portion sizes to prevent blood sugar spikes. c. Pair with fiber-rich foods, proteins, or healthy fats to slow sugar absorption.
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Monitoring and Personalization:
- Monitor your blood sugar after eating potatoes to understand their impact on you.
- Consult a dietitian for personalized dietary advice.
Recommended next steps
Consult a Dietician
Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.