Is broccoli bad for thyroid?

1. Moderation is Key: Broccoli is generally safe and beneficial due to its nutrients. Consume it in moderation.

2. Cooking Benefits: Cooking broccoli reduces goitrogens, which can interfere with thyroid function.

3. Iodine Intake: Ensure adequate iodine intake to minimize any potential impact on thyroid health.

4. Consult Your Doctor: Discuss dietary choices with your healthcare provider, especially if you have thyroid conditions.

In summary, broccoli is not inherently bad for thyroid issues but should be consumed wisely.