Can diabetic patients eat pineapple?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Pineapple is rich in fibre and is fat free, so its good to eat in moderation.

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Answered 04/07/2025

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How can I quickly lower my blood sugar?

Increase your fibre intake, Exercise regularly, Maintain your carb intake, Adequate Hydration.

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My dad is 64 years old and weighs 100kg. Can he lose weight naturally without surgery and get down to 70-80kg? Is that even possible at his age?

The golden rules of weight loss still apply: Burn more calories than you eat or drink. Eat more veggies, fruits, whole grains, fish, beans, and low-fat or fat-free dairy; and keep meat and poultry lean. Limit empty calories, like sugars and foods with little or no nutritional value.

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I'm a 22-year-old girl and I'm really concerned about my height. Is it still possible for me to grow taller at this age? Can you give me some advice or tips on what I might be able to do?

Increasing height at the age of 22 is difficult as the growth plates in your bones have likely fused. However, you can still improve your posture and overall bone health. You can take supplements like Shelcal HD (Calcium and Vitamin D) to support bone health. Additionally, regular exercise and a balanced diet rich in proteins and vitamins can help maintain overall health.

Answered by 1 Apollo Doctors